Empower Your Health Journey Today

Holistic nutrition for women seeking optimal health and vitality.

Personalized Nutrition Plans

Tailored plans for your unique health needs.

Supportive Wellness Coaching

Guidance to enhance your natural healing abilities.

Group Workshops

Community and shared learning experiences.

Empowering Women Through Nutrition

At The Functional Nutrition Coach, we guide women in BC to discover their innate healing abilities for vibrant health and lasting vitality.

The image contains three jars of dietary supplements labeled 'Womb Rebalance' and 'Fertility Support,' placed against a purple background. A small white bowl filled with capsules is nearby. There is also a red and white paper cutout of a uterus, adding a thematic element to the composition.

The image contains three jars of dietary supplements labeled 'Womb Rebalance' and 'Fertility Support,' placed against a purple background. A small white bowl filled with capsules is nearby. There is also a red and white paper cutout of a uterus, adding a thematic element to the composition.

A person holding a meal in a black container featuring cooked cauliflower, broccoli, baby carrots, and slices of nut-crusted entrée. The background is a textured red surface with shadows, and the person appears shirtless, emphasizing a focus on fitness or healthy living.

A person holding a meal in a black container featuring cooked cauliflower, broccoli, baby carrots, and slices of nut-crusted entrée. The background is a textured red surface with shadows, and the person appears shirtless, emphasizing a focus on fitness or healthy living.

A woman is standing against a light-colored wall, holding a green smoothie in one hand and gently cradling her belly with the other. She is wearing a black top, a peach pleated skirt, white sneakers, and sunglasses. Her expression is relaxed and she is smiling.

A woman is standing against a light-colored wall, holding a green smoothie in one hand and gently cradling her belly with the other. She is wearing a black top, a peach pleated skirt, white sneakers, and sunglasses. Her expression is relaxed and she is smiling.

Our Holistic Approach

We believe in personalized nutrition strategies that honor each woman's unique journey towards optimal health and well-being, fostering a supportive community.

Holistic Nutrition Services

Hi, I'm Lara Leach. I'm a Functional and Holistic Nutritionist. I love working with women to help them tap into their innate healing to achieve optimal health through personalized nutrition guidance.

Personalized Nutrition Coaching

Tailored nutrition plans to support your unique health journey and goals.

Group Workshops

Engaging sessions focused on holistic health, nutrition education, and community support.

Wellness Retreats

Transformative experiences designed to rejuvenate your body and mind through nutrition.

Working with her transformed my health! I feel empowered and vibrant, thanks to her guidance.

Sarah J.

A kitchen countertop features various healthy food items including protein bars on a slate tray, a jar of yellow hummus, a wooden spoon, and a mug with a heart design. Packages of Alver Easy Protein powder are visible in the background. Fresh herbs, a bowl of blueberries, a container with seeds, strawberries, cherry tomatoes, and an avocado are also present, suggesting a focus on natural ingredients.

A kitchen countertop features various healthy food items including protein bars on a slate tray, a jar of yellow hummus, a wooden spoon, and a mug with a heart design. Packages of Alver Easy Protein powder are visible in the background. Fresh herbs, a bowl of blueberries, a container with seeds, strawberries, cherry tomatoes, and an avocado are also present, suggesting a focus on natural ingredients.

★★★★★

Healing Journeys

Empowering women to achieve optimal health through holistic nutrition.

A decorative bowl contains coconut-covered chocolate energy balls. Beside the bowl, a spoon holds a small amount of brown protein powder scattered on a white marble surface. A container labeled 'Organic Rice Protein' with 'Nature Zen' branding stands in the background against a subtle white brick wall.

A decorative bowl contains coconut-covered chocolate energy balls. Beside the bowl, a spoon holds a small amount of brown protein powder scattered on a white marble surface. A container labeled 'Organic Rice Protein' with 'Nature Zen' branding stands in the background against a subtle white brick wall.

A woman with earrings and wearing a black top is smiling while using a dropper to add liquid from a small white bottle labeled 'resilience' into a jar filled with a light green smoothie. The woman is standing by a countertop in a brightly lit kitchen.

A woman with earrings and wearing a black top is smiling while using a dropper to add liquid from a small white bottle labeled 'resilience' into a jar filled with a light green smoothie. The woman is standing by a countertop in a brightly lit kitchen.

A colorful bowl containing quinoa, broccoli, chickpeas, sautéed spinach, sweet potato slices, and a lemon wedge. A hand with purple nail polish holds a fork poised to take a bite. On the table, there is a knife, a glass with chia pudding topped with strawberries and seeds, and a piece of bread.

A colorful bowl containing quinoa, broccoli, chickpeas, sautéed spinach, sweet potato slices, and a lemon wedge. A hand with purple nail polish holds a fork poised to take a bite. On the table, there is a knife, a glass with chia pudding topped with strawberries and seeds, and a piece of bread.

Several women are engaged in a yoga or workout session in a spacious room with large windows and a brick wall. They are wearing athletic clothing and are using yoga mats. The women appear focused and serene as they perform their exercises.

Several women are engaged in a yoga or workout session in a spacious room with large windows and a brick wall. They are wearing athletic clothing and are using yoga mats. The women appear focused and serene as they perform their exercises.

A woman is sitting in a relaxed pose, smiling while holding a black bottle with a leaf design. Another person, partially visible, is handing her a dropper bottle. They appear to be in a fitness setting, suggested by straps hanging in the background.

A woman is sitting in a relaxed pose, smiling while holding a black bottle with a leaf design. Another person, partially visible, is handing her a dropper bottle. They appear to be in a fitness setting, suggested by straps hanging in the background.